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What's New at DFW Sports Medicine

Illustration of a person from behind, touching their lower back and pelvis, with red circles highlighting areas of pain near the sacroiliac (SI) joint. Text reads SI JOINT PAIN.

SI Joint Pain: A Common Cause of One-Sided Lower Back Pain

What Is the SI Joint? The sacroiliac joints connect the base of your spine (the sacrum) to the pelvis (the iliac bones). There are two SI joints — one on each side of the lower spine.   These joints play an important role in:   Transferring weight between the upper body and legs   Stabilizing

March 10, 2026
Close-up of a person walking or running on a road, wearing pink athletic shoes. Only their lower legs and feet are visible, with a blurred background.

How Tenotomy Can Help Improve Mobility and Function

Living with stiff joints and tight tendons can make everyday activities feel impossible. You might struggle with simple tasks like climbing the stairs or getting out of bed. Difficulty walking because of limited range of motion not only affects your physical health, but it also impacts your independence and quality of life.   If stretching,

October 19, 2025