How Tenotomy Can Help Improve Mobility and Function

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10/19/2025

Living with stiff joints and tight tendons can make everyday activities feel impossible. You might struggle with simple tasks like climbing the stairs or getting out of bed. Difficulty walking because of limited range of motion not only affects your physical health, but it also impacts your independence and quality of life.  

If stretching, physical therapy, or other treatments haven't provided relief, tenotomy may offer the solution you need. At DFW Sports Medicine in McKinney, TX, we help patients from Frisco and Lewisville restore mobility through this minimally invasive procedure. Schedule a consultation to learn how tenotomy can help you move more freely. 

What is tenotomy? 

So, what is tenotomy? Tenotomy is a surgical procedure that involves releasing or lengthening the tendons to improve range of motion and reduce pain. When tendons become shortened or contracted, they can restrict your movement. By carefully cutting or releasing the affected tendon, tenotomy allows for greater flexibility and improved function. 

The procedure is performed on an outpatient basis and can address issues in various parts of the body, including the foot and ankle. For patients dealing with limited mobility, tenotomy can be life-changing. 

Issues we manage with tenotomy 

Tenotomy is commonly used to treat conditions that result in tight tendons and restricted movement. It's also effective for addressing chronic tendon issues that haven't responded to conservative treatments. 

At DFW Sports Medicine, our team evaluates each patient to determine whether tenotomy is the right approach. For individuals experiencing stiff joints or difficulty walking due to tendon problems, this procedure can restore mobility and reduce pain. 

How the tenotomy procedure works 

Tenotomy is a minimally invasive procedure that can often be completed in less than an hour. A small incision is made to access the affected tendon, which is then carefully released or lengthened to allow for improved movement. 

Because it's minimally invasive, patients typically experience a fast recovery compared to more extensive surgeries. Most people can begin physical therapy within a short period to help restore strength and range of motion. At our McKinney, TX location, patients from Frisco and Lewisville benefit from personalized post-operative care designed to optimize healing. 

The many benefits of tenotomy 

One of the key advantages of tenotomy is its ability to provide relief. For patients struggling with tight tendons, the procedure can dramatically improve mobility and reduce discomfort. Many individuals notice a better range of motion almost immediately, with continued improvement through rehabilitation. 

Tenotomy also offers fast recovery, allowing patients to return to daily activities sooner than with more invasive surgical options. The procedure addresses the root cause of limited movement, providing long-term benefits rather than temporary results. 

Regain your mobility with our help 

If stiff joints or difficulty walking are limiting your quality of life, tenotomy may be the solution. At DFW Sports Medicine in McKinney, TX, we provide care to patients from Frisco, Lewisville, and surrounding areas. Whether you have questions such as "What is tenotomy?" or want to learn more about the fast recovery involved, our team is here to help. Call now to book a consultation and take a step toward improved mobility and function.

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